Full-body strength and conditioning that meets you where you are. Bars, bands, and a room full of people pushing for more. Every Saturday. All levels welcome.
Bars & Bands Bootcamp blends calisthenics-style bar work with resistance-band training for a workout that builds real strength, burns serious calories, and never gets stale.
Every class is scalable, so beginners and seasoned athletes train side by side and both leave wrecked in the best way. No fancy equipment to buy, no intimidation, no judgment. Just bring water, show up, and put in the work with people who want the same thing you do.
Come for the burn, stay for the crew. This is how PrimeTyme builds.
Brand new or been at it for years, every movement scales to you. You will never be the only one figuring it out.
Strength, conditioning, and confidence that carry past Saturday. Show up consistently and your body will tell on you.
No membership, no contract, no commitment trap. Pay per class and bring a friend, the more the better.
PrimeTyme Fitness is a community-first training brand out of Decatur, Georgia, built on a simple belief: the right room makes you better. Every Saturday we bring the bars, the bands, and the energy. You bring the effort. Together we build something that lasts longer than one workout.
Saturdays at the YMCA South DeKalb. All levels. Bring a friend.
Reserve Your Spot