Community Fitness Training in Decatur & Atlanta

Build Real Strength.
All Levels Welcome.

Two ways to train with Coach Prime: Bars & Bands Bootcamp, our $15 Saturday group class at YMCA South DeKalb, and 1-on-1 personal training built around your goals. Lose weight, kill stress, and build confidence in a no-judgment community.

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$15 Per Bootcamp Class
Every Sat Bars & Bands Bootcamp
1-on-1 Personal Training
All Levels Welcome
Our Signature Class

Bars.
Bands.
Full-Body Strength.

Bars & Bands Bootcamp is a full-body strength and conditioning class using calisthenics bars and resistance bands. Every Saturday at YMCA South DeKalb in Decatur. $15 drop-in, fully scalable, all levels, real community energy.

  • $15Drop-In
  • Every SatDecatur, GA
  • AllLevels Welcome
Get Tickets See What It's Like

YMCA South DeKalb · 2565 Snapfinger Rd, Decatur, GA 30034

Bars & Bands Bootcamp group training PrimeTyme members working out together PrimeTyme Fitness community at a Saturday session Coach Prime leading a Bars & Bands class

Training across Decatur & Atlanta at

YMCA South DeKalb Samson Fitness Center Decatur, GA Atlanta, GA
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What We Offer

Two Ways to Train With Us

Group strength in a high-energy community class, or fully personalized 1-on-1 coaching. Pick the path that fits your goals, every body and every level is welcome.

$15 Drop-In

Bars & Bands Bootcamp

Our signature Saturday group class at YMCA South DeKalb in Decatur. Full-body strength and conditioning using calisthenics bars and resistance bands. $15 drop-in, all levels, fully scalable.

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Personal Training

One-on-one sessions with Coach Prime at Samson Fitness Center, 6400 Woodrow Rd. Fully customized to your goals, weight loss, conditioning, strength, or stress relief.

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$15
Per Bootcamp Class
Every Sat
Bars & Bands Bootcamp
1-on-1
Personal Training
All Levels
No-Judgment Community
Coach Prime, founder of PrimeTyme Fitness, Decatur and Atlanta GA
ATL
Decatur & Atlanta
Your Trainer

Meet Coach Prime

Coach Prime is the trainer behind PrimeTyme Fitness, a community-first fitness brand serving Decatur and the greater Atlanta area. He created Bars & Bands Bootcamp to make real strength training approachable, scalable, and fun for every level.

Coach Prime's mission is simple: "To bring expertise and passion to the fitness arena for the people." No judgment, no gatekeeping, just real coaching and real results in a community that shows up for each other.

  • Creator of Bars & Bands Bootcamp, the $15 Saturday group class at YMCA South DeKalb
  • 1-on-1 personal training at Samson Fitness Center, 6400 Woodrow Rd
  • Full-body strength and conditioning with bars and resistance bands
  • All levels welcome, every workout fully scalable
  • Decatur and Atlanta community focused
Full Story Train With Coach Prime
Student Reviews

Real Results, Real People

"I've tried a dozen gyms in Atlanta and nothing comes close to PrimeTyme Fitness. Dion coaches real form, not just cardio. I've lost 28 lbs and I actually look forward to working out now."

James T.
Bars & Bands Bootcamp, Decatur GA

"Bars & Bands Bootcamp is the MOST FUN I've had working out. Period. The bands, the energy, the community, I leave every Saturday completely drained but smiling. Dion makes everyone feel welcome."

Kira W.
Bars & Bands Bootcamp, Decatur GA

"I started 1-on-1 personal training with Dion feeling totally out of shape and intimidated. Six months later I'm stronger than I've ever been and actually confident in the gym. Best decision I made."

Regina M.
Personal Training Client, Atlanta GA
$15 drop-in, every Saturday

Your Next Workout Is Waiting.

Stop waiting for the right moment. Grab a band, grab a bar, and see why so many people train with PrimeTyme Fitness. No experience needed, all levels welcome, real community energy.

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Where We Train

Find a Location Near You

Bars & Bands Bootcamp

YMCA South DeKalb · 2565 Snapfinger Rd, Decatur, GA 30034

Every Saturday · 11:00 AM · $15 drop-in

Personal Training

Samson Fitness Center · 6400 Woodrow Rd

1-on-1 sessions by appointment · Book a consult

 Join Bars & Bands Bootcamp