Pick a Saturday.
Show Up. Train.

Bars & Bands Bootcamp runs every Saturday at YMCA South DeKalb in Decatur. Full-body strength and conditioning with calisthenics bars and resistance bands. Pick a Saturday and we'll text you to confirm your spot.

Heads up: Bars & Bands Bootcamp at YMCA South DeKalb is $15 per class, drop-in. All levels welcome and fully scalable.
Looking for 1-on-1 personal training instead?

1

Where do you want to train?

Pick a location to see available class times.

What to Bring

Athletic Wear

Anything you can move and sweat in. No jeans.

Water

You will sweat. A full bottle, minimum.

Just You

Dion brings the bars & bands. Just bring yourself.